http://www.controlmystress.com/coping-with-stress-blog.html There are a lot of avenues for coping with stress. en-us coping with stress Sun, 05 Feb 2012 16:21:05 GMT Sun, 05 Feb 2012 16:21:05 GMT controlmystress.com http://www.controlmystress.com/i-start-shivring-when-i-met-and-talk-with-some-one-superior.html my body start shivring and my face get red and start forgeting the word which i have to spoken this only happen when i met with some one superior no matter Sat, 14 Jan 2012 15:49:51 GMT http://www.controlmystress.com/stress-seizures.html I was diagnosed with a brain tumor and temporal lobe epilepsy. I had a temporal lobe resection (the piece of my brain causing the epileptic seizures removed) Sun, 30 Oct 2011 14:04:26 GMT http://www.controlmystress.com/conflict-and-stress.html I have a job that has a ton of conflict. Always. I try to stay out of it as much as possible, but that doesn't seem to work out so well. Before I go Sun, 16 Oct 2011 14:31:34 GMT http://www.controlmystress.com/dealing-with-emotional-clients.html I work in a mental health clinic, and my daily challenges with my clients is pretty extreme most days. What are some strategies for dealing with emotional Mon, 10 Oct 2011 11:13:22 GMT http://www.controlmystress.com/howcani-control-my-stress.html Not only is my stress levels having a negative effect on me but also my friends and family. i don't think any of us can take much more of it. howcani Tue, 04 Oct 2011 19:57:18 GMT http://www.controlmystress.com/does-everybody-stress.html Just curious about does everybody stress? If so, why do we have to try not to? Brandy, thank you for the question. Yes, everybody deals with stress Sat, 01 Oct 2011 13:42:14 GMT http://www.controlmystress.com/coping-with-stress-for-teenagers.html I'm terribly worried about one of my kids. He's 15 and something has changed in him since school started. He is not himself and all he says to me is Fri, 30 Sep 2011 14:21:42 GMT http://www.controlmystress.com/depression-caused-by-stress.html What the experts don’t want you to know about depression caused by stress. Mon, 26 Sep 2011 13:55:12 GMT http://www.controlmystress.com/define-stress.html You can't define stress without sharing this. Sun, 25 Sep 2011 15:20:43 GMT http://www.controlmystress.com/biggest-causes-of-stress.html Here is what the experts don't tell you about the biggest causes of stress. Sun, 25 Sep 2011 13:56:51 GMT http://www.controlmystress.com/understand-and-manage-stress.html I'm a mess and i know its because of being so stressed. Whatever i try just doesn't work and i'm reaching my limit here. Before I burst, can you help Sat, 24 Sep 2011 16:42:39 GMT http://www.controlmystress.com/i-can-controle-my-stress.html I'm desperate for help with how i can controle my stress. My body is starting to fall apart and i'm not myself. i don't like living like this. What Thu, 22 Sep 2011 13:21:47 GMT http://www.controlmystress.com/people-treat-you-badly-because-you-are-a-threat.html I'm good at what I do, and I don't put up with alot of crap. I find that people treat you badly because you are a threat. What can I do about this? Tue, 20 Sep 2011 17:13:59 GMT http://www.controlmystress.com/how-you-can-release-stress-by-doing-simple-relaxation-techniques.html How you can release stress by doing simple relaxation techniques? I don't get it. To me it seems like you either are stressed or you aren't. I'm not Mon, 19 Sep 2011 13:12:22 GMT http://www.controlmystress.com/cumulative-stress-coping-tips.html I hear a lot about chronic stress and the damage it can do to a person, but what I don't hear is some cumulative stress coping tips. What am I to do to Sun, 18 Sep 2011 14:46:59 GMT http://www.controlmystress.com/conflict-stress.html Work is undeniably stressful to the point that I really don't want to be there anymore but have to cuz of the money. Which comes first the conflicts that Fri, 16 Sep 2011 14:12:07 GMT http://www.controlmystress.com/im-dealing-with-emotional-stress.html I keep dealing with emotional stress in my life, but nothing I try really seems to make a difference. I'm frustrated, I'm on edge, and I'm sick of feeling Thu, 15 Sep 2011 13:53:23 GMT http://www.controlmystress.com/country-living-reduces-stress.html For what its worth I have found that country living reduces stress more than anything else I've ever tried in my life. Once I moved to the country and Tue, 13 Sep 2011 13:36:08 GMT http://www.controlmystress.com/can-i-control-how-people-treat-you.html Can I control how people treat you? I think about it all the time at work because of how people treat me, and I'm sick of it. If there's a way to do Mon, 12 Sep 2011 14:14:19 GMT http://www.controlmystress.com/why-people-treat-you-badly.html This world has gone crazy. Why do people have to treat you badly all the time? It's so hard. Mallory, thank you for the question. Yes, it is a hard Sun, 11 Sep 2011 14:14:09 GMT http://www.controlmystress.com/i-cant-control-my-stress-levels.html I've tried everything! And, I can't control my stress levels. What am I doing wrong? I am open to suggestions because I truly feel lost in what I can Sat, 10 Sep 2011 15:00:22 GMT http://www.controlmystress.com/can-stress-effect-your-thoughts.html I read how you say that stress effects thoughts, but that doesn't make sense to me. Can you better explain how can stress effect your thoughts? I need Thu, 08 Sep 2011 14:24:56 GMT http://www.controlmystress.com/stress-management-anxiety-reduction.html What the experts don’t want you to know about stress management anxiety reduction. Thu, 08 Sep 2011 14:11:37 GMT http://www.controlmystress.com/can-you-ignore-stress.html I try everything I can think of so I can ignore my stress. It's not working, and I'm very frustrated with the whole thing. Can you ignore stress? If Wed, 07 Sep 2011 14:45:01 GMT http://www.controlmystress.com/how-does-stress-affect-the-body-spiritually.html I'm curious how does stress affect the body spiritually? Thx. Marie, thank you for the submission. There are so many ways to answer your question. Let Tue, 06 Sep 2011 12:59:41 GMT http://www.controlmystress.com/chronic-stress1.html How can i control myself? and how can i stop myself from over thinking too much? Fabian, thank you for the question. I would like to have more information Mon, 05 Sep 2011 12:32:28 GMT http://www.controlmystress.com/therapeutic-stress-balls.html I need something to do during the day to lower my stress levels. I work in the corporate world and really can't bring my weights into my office to blow Sun, 04 Sep 2011 15:22:24 GMT http://www.controlmystress.com/does-everyone-have-stress.html Does everyone have stress? It seems to me that it would be true. It's what everyone complains about, and is frustrated by. I don't know. It seems like Sat, 03 Sep 2011 13:49:45 GMT http://www.controlmystress.com/how-to-relieve-stress.html 5 most important things to know about how to relieve stress. Sat, 03 Sep 2011 13:38:32 GMT http://www.controlmystress.com/im-struggling-with-stress.html I'm really struggling with stress. Big time! I've got a really stressful life both at work and at home. I try to do what I can, but I'm sinking fast Mon, 29 Aug 2011 14:12:34 GMT http://www.controlmystress.com/how-to-help-one-cope-with-chronic-distress.html Help. I work in a very hectic and demanding ICU. The work that I do to make a difference in people's lives is very important to me. Obviously, I see Fri, 26 Aug 2011 15:19:06 GMT http://www.controlmystress.com/how-can-i-control-my-stress1.html My stress levels are over the top, and I don't know how much longer I can keep this up. How can I control my stress? Can you help me? Hey Tina, thank Tue, 23 Aug 2011 14:42:01 GMT http://www.controlmystress.com/i-have-severe-stress.html I can barely cope anymore because I have severe stress. What should I do? I don't want to take any more medications, but I don't know what else to do. Mon, 22 Aug 2011 14:41:41 GMT http://www.controlmystress.com/questionnaire-about-stress.html I'm tired of all the crap I read about dealing with stress. It's never as easy as people say. Is there a questionnaire about stress that you could recommend Sun, 21 Aug 2011 15:05:46 GMT http://www.controlmystress.com/best-ways-to-deal-with-your-colleagues.html It seems that if I didn't have to work, then I wouldn't be stressed. And, if I could work alone I wouldn't be stressed. But, I do have to work, and work Sun, 14 Aug 2011 12:48:48 GMT http://www.controlmystress.com/thought-and-stress.html I just read that mental stress is the biggest problem in creating chronic stress. How in the world does one get away from that dynamic? What is the connection Fri, 12 Aug 2011 14:00:04 GMT http://www.controlmystress.com/dealing-with-lonliness1.html I am dealing with the loss of my husband. He passed away two years ago from cancer and I developed stress seizures because of the stress of the situation Thu, 11 Aug 2011 14:18:21 GMT http://www.controlmystress.com/index.html Coping with stress - don't let stress control you. Mon, 08 Aug 2011 18:41:31 GMT http://www.controlmystress.com/about-me.html To learn about me is to understand this one thing. Sat, 06 Aug 2011 15:08:06 GMT http://www.controlmystress.com/can-stress-affect-judgement-and-behaviour.html Can stress affect judgement and behaviour? I know I haven't been acting like myself for awhile now. That bothers me, but I also am feeling like I don't Mon, 01 Aug 2011 18:35:45 GMT http://www.controlmystress.com/can-you-get-rid-of-longterm-stress.html Most of my life I have had lots of stress to deal with all the time. Can you get rid of longterm stress, or is this the best it's going to be? Connie, Thu, 28 Jul 2011 19:34:15 GMT http://www.controlmystress.com/the-reasons-for-stress-in-peoples-lives.html Why is it that dealing with stress feels so impossible any more? I often feel hopeless about the whole thing, and that gets me nowhere. What are the Fri, 22 Jul 2011 15:24:29 GMT http://www.controlmystress.com/ways-to-deal-with-stress.html Top 4 strategies for ways to deal with stress. Wed, 20 Jul 2011 14:33:14 GMT http://www.controlmystress.com/types-of-stress.html These top strategies for coping with types of stress may surprise you. Wed, 20 Jul 2011 14:32:05 GMT http://www.controlmystress.com/ten-tips-for-stress-management.html Top ten tips for stress management you really need to know about. Wed, 20 Jul 2011 14:30:04 GMT http://www.controlmystress.com/teenage-stress.html Top 3 things every teenager needs to know about teenage stress. Sun, 17 Jul 2011 14:01:29 GMT http://www.controlmystress.com/stress-signs-and-symptoms.html The top 3 must know stress signs and symptoms! Sun, 17 Jul 2011 13:56:05 GMT http://www.controlmystress.com/stress-relief-products.html The top stress relief products that you are a must see! Sun, 17 Jul 2011 13:54:14 GMT http://www.controlmystress.com/i-treat-people-badly.html I treat the people I work with really badly. I know they don't deserve it, at least most of the time, but I can't seem to control it. We have been downsized Sat, 16 Jul 2011 15:15:58 GMT http://www.controlmystress.com/stress-relief-exercise.html The top 3 most powerful stress relief exercise strategies! Thu, 14 Jul 2011 14:23:06 GMT